Why Oreos are bad for your kids (and adults too) 👉 Ultra-processed (80% ) Most of an Oreo isn’t real food — it’s industrial ingredients engineered for shelf life, not nourishment. 🛢️ Refined seed oils Highly processed oils that oxidize easily and can promote inflammation when consumed regularly. 👉 Emulsifiers = edible “glue” Used to hold sludge together. Research shows some emulsifiers disrupt gut bacteria and weaken the gut lining. 🥥 Stripped cocoa chemical stabilizers Natural compounds are