This move is one of our fave alternatives to traditional squats! Grab your workout buddy (ideally who is roughly the same size as you) and get ready to work allllll your muscles!⁣ ⁣ Start facing each other about 2 arms lengths apart. Grab hands and squat down until your hand can touch the floor, using each other for balance and keeping your back straight. Then come back up and swing your arm up to high five your partner.⁣ ⁣ MODIFICATIONS: If you're not able to maintain proper form, just squat as
0:16
FacebookPOP Pilates
This move is one of our fave alternatives to traditional squats! Grab your workout buddy (ideally who is roughly the same size as you) and get ready to work allllll your muscles!⁣ ⁣
This move is one of our fave alternatives to traditional squats! Grab your workout buddy (ideally who is roughly the same size as you) and get ready to work allllll your muscles!⁣ ⁣ Start facing each other about 2 arms lengths apart. Grab hands and squat down until your hand can touch the floor, using each other for balance and keeping your ...
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