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Pamela Reif Dance
Workout 15 Min
Pamela Reif
6 Min Stretch
Pamela Reif 15 Min
ABS
Pamela Reif 15 Min
Happy Dance
Pamela Reif
10 Min Beginner
Pamela Reif
Warm Up Exercises
15 Min Oldies Dance
Workout Pamela Reif
Pamela Reif
30 Min HIIT
Pamela Reif
12 Min ABS
Pamela Reif
8 Min ABS
Pamela Reif
10 Min Cardio
14:48
YouTube
Pamela Reif
15 MIN AEROBIC STEPPING CARDIO - NO JUMPING - Boxing / Medium Intensity
This mid intensity routine will (kind of) make you feel like visiting a Festival or Dance Party ♥︎ Not as „embarrassing“ as my other dance workouts - I promise! / Werbung High potential to become one of my new favorite forms of Cardio. It’s a mix out of classic Aerobic Steps & lots of Boxing Movements. Not sure if those 2 topics are ...
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