Medial Head Anatomy of the Triceps Explained in 30 Seconds | Origin, Insertion & Action 💪
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Triceps medial head is the smallest and lies deep to the other two heads. Its primary role is in the extension of the forearm, especially during finer, precise movements. Uncommon Facts: The medial head remains active, even at higher elbow flexion angles, while the other two heads (long and lateral) might be less involved. In terms of relative activation, the medial head is more dominant in forearm extension when the arm is beside the body, compared to when it is overhead. Because of its deep lo
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