Dr. Pat Ogden: Window of Tolerance
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When a client struggles with anxiety, it can keep them trapped in an anxious loop of reactivity. In this video Pat Ogden, the creator of Sensorimotor Psychotherapy, shares how she helped a client lessen the anxiety that was holding her back. | NICABM
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Ruslan Sharov on Instagram: "Trauma therapist Pat Ogden studying nervous system regulation documented something that explains why formerly resilient people suddenly cannot handle normal life. Your window of tolerance — the emotional range you can handle while staying steady — isn’t fixed. It shrinks when you’ve been running on empty. Years of chronic stress and no real recovery make what used to feel manageable feel unbearable. Ogden tells of a director who thrived under ambiguity for decades —
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Ruslan Sharov on Instagram: "Trauma therapist Pat Ogden stud…
5.1K views2 months ago
Instagramsharov_ruslan_
Pat Ogden, PhD, is the developer of sensorimotor psychotherapy. She is also one of the world's top experts in the treatment of trauma. In this video, Pat shares two critical ways that non-traumatized clients with secure attachment are able to regulate themselves during emotional distress. | NICABM
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