Pelvic Floor Exercises - Breathing and the Pelvic Floor
4:35
YouTubeUniversity College London Hospitals NHS Foundation Trust
Pelvic Floor Exercises - Breathing and the Pelvic Floor
This is the third video in a seven-part series on Pelvic Floor Exercises. This video explains the relationship between the diaphragm and the pelvic floor muscles, and introduces breathing exercises that you can use to develop and maintain a flexible pelvic floor. To find out more visit: https://uclh.nhs.uk/uroneurology Here is the link to the ...
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