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The Perfect Plank!
0:55
YouTubeSaturnoMovement
The Perfect Plank!
Planks are a fantastic exercise that’s often overlooked, undertrained, and underrated. If done properly, you will be building a strong scapula position, abs/core engagement, and a body line that will be carried over to skills such as the Handstand, Planche, and Front Lever. In this video, we covered how to perform a plank properly for ...
359.3K viewsSep 28, 2021
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Lizbin Push Up Bar, Push Up Bars Strength Training, Push-Up Bracket Board With Non-Slip Sturdy Structure, Push Up Bars For Men & Women, Push Up Stands
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AERLANG Extra Large Push Up Board 26.2" X 13.8", Portable 30-In-2 Workout Set For Push Up, Multi-Functional Pushup Stands For Strength Training, Fat
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Push Up Board With Adjustable Jump Rope | Push Up Board For Men & Women | Multi-Functional Push Up Bar System | Perfect Pushup Board For Exercise |
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Push Up Board With Adjustable Jump Rope | Push Up Board For Men & Women | Multi-Functional Push Up Bar System | Perfect Pushup Board For Exercise |
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Push Up Board, Portable 25-In-1 Push Up Board For Men, | Pilates Bar & Fitness Accessories With Resistance Bands & Ab Roller Wheel, Professional
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Push Up Board, Portable 25-In-1 Push Up Board For Men, | Pilates Bar & Fitness Accessories With Resistance Bands & Ab Roller Wheel, Professional
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Vyva Fyt Foldable Push Up Board - Home Workout Equipment With Color-Coded System - Multi-Functional Push-Up Stands For Strength Training, Chest, Arms
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Foldable Pushup Stands Board Fitness,Workout Equipment For Home Gym, Men & Women Adjustable Pushup Board For Chest, Abs, Arms & Core Training,Portable
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