ZOE Podcast: What Science Says About Intermittent Fasting
ZOE Podcast: What Science Says About Intermittent Fasting
Mar 13, 2023
zoe.com
@prof.tim.spector High blood pressure is the number one driver of heart disease. Often called the “silent killer,” is already affects millions, and the numbers are rising fast. But emerging research suggests its reach is even broader than we thought, with links to cognitive decline, diabetes, tinnitus and even vision loss. The good news is much of it is within your control. Earlier this year on the ZOE podcast, I share how diet and lifestyle can lower blood pressure naturally, without relying so
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@prof.tim.spector High blood pressure is the number one driver …
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“Really good social lives…” 🤯 - Watch the full podcast with Tim Spector in @The Diary Of A CEO - #friendship #friendshipadvice #timspector
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“Really good social lives…” 🤯 - Watch the full podcast with Tim Spector i…
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World-leading gut health expert PROFESSOR TIM SPECTOR reveals brand new research around why dementia, depression, and anxiety may start in the gut, how flossing lowers Alzheimer’s risk, and the TOP foods that stop inflammation! Professor Tim Spector is a medical doctor, Professor of Genetic Epidemiology at King’s College London, and co-founder of ZOE, a science-led nutrition company. He has been recognised as one of the top 1% of most-cited scientists worldwide, and is the author of bestselling
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World-leading gut health expert PROFESSOR TIM SPECTOR revea…
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ZOE Podcast: 5 Foods I Got Wrong — Tim Spector
ZOE Podcast: 5 Foods I Got Wrong — Tim Spector
Sep 4, 2023
zoe.com
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