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Feeling anxious all the time isn’t something you just have to live with, says Dr. Jeffrey Staab, a Mayo Clinic psychiatrist. Anxiety has a purpose. It’s meant to help you respond to real, immediate challenges. But when there’s no clear threat and you still feel constantly on edge, something’s off. It may be a sign of anxiety that deserves attention and support. Therapy, medication, or both can help, and you don’t have to figure it out alone. #anxiety #MentalHealth #StressRelief #MentalHealthSupp
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A veces no es solo “ansiedad” o “depresión”… A veces tu cuerpo está tratando de decirte algo 🧠🩺 Antes de etiquetar todo como un trastorno mental, es fundamental descartar causas médicas que pueden estar detrás de los síntomas. La psiquiatría moderna no solo escucha la mente… también evalúa el cuerpo. 👉 Evaluar bien puede cambiar completamente el tratamiento. #SaludMental #Psiquiatría #Ansiedad #Depresión #DrMunozBotello
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