Runner's knee: symptoms, pain, causes and treatment options | SportsMD
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Improve your running form by pretending you are running through tall grass! This cue can help improve both knee drive and flight time. Sometimes runners have a short shuffling stride where little time is spent in the air. Myself included! Knee drive is something I’ve really been focusing on since this video was taken last spring. The tall grass cue has helped a lot. Doing A, B and C skips in your warmup can also help! 👊 #easyrun #runningdrills #runningform #runstrong #run | Running with Richell
Improve your running form by pretending you are running throug…
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FacebookRunning with Richelle
Runner’s Knee: 10 exercises to help prevent and treat it - BSM Foundation
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244K views · 2.7K reactions | Part of running form is a natural...
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