15 Minute Senior Exercise Program for Balance and Strength – DailyCaring
16:16
dailycaring.com
15 Minute Senior Exercise Program for Balance and Strength – DailyCaring
This senior exercise program prevents falls by targeting key muscles and balance skills. Get 10 simple exercises in an easy-to-follow 15 minute video.
1.5M viewsAug 13, 2012
Shorts
3 EASY & SAFE Balance Exercises for Seniors #seniorhealth
0:54
2 views
3 EASY & SAFE Balance Exercises for Seniors #seniorhealth
JAG Physical Therapy
Are You Practicing Your Balance Enough? 3 Exercises Designed For Seniors!
1:43
9.4K views
Are You Practicing Your Balance Enough? 3 Exercises Designed For
Grow Young Fitness
Fall Prevention for Seniors
Never too early to dream of the best time of year! 🍂🍁🎃 #fall #autumn #autumnaesthetic #fallaesthetic #spookyseason #leaves_team🍁 #leafpeeping #foliage #october #fallfolliage
0:23
Never too early to dream of the best time of year! 🍂🍁🎃 #fall #autumn #autumnaesthetic #fallaesthetic #spookyseason #leaves_team🍁 #leafpeeping #foliage #october #fallfolliage
TikTokdreaming.of.autumn
2.3M viewsJun 21, 2023
Transform Your Porch in Minutes! | Fall Planter DIY
0:12
Transform Your Porch in Minutes! | Fall Planter DIY
YouTubeThe Broadmoor House
217.4K views1 week ago
Fall Outfits 2025 🍂 Chic & Affordable Fashion Under $60 | Midlife Midsize Style
0:23
Fall Outfits 2025 🍂 Chic & Affordable Fashion Under $60 | Midlife Midsize Style
YouTubeLindsey Denver
30.8K views1 week ago
Top videos
Beginner Balance Exercises For Seniors (Dynamic) | Balance Exercise For Seniors | More Life Health
20:36
Beginner Balance Exercises For Seniors (Dynamic) | Balance Exercise For Seniors | More Life Health
YouTubeMore Life Health Seniors
185.4K viewsJul 24, 2019
Challenging Balance and Leg Exercises For Seniors (18 Mins) | More Life Health
19:27
Challenging Balance and Leg Exercises For Seniors (18 Mins) | More Life Health
YouTubeMore Life Health Seniors
150.4K viewsJun 10, 2019
10 Minute Balance Workout For Seniors And Beginners
12:26
10 Minute Balance Workout For Seniors And Beginners
YouTubeSenior Fitness With Meredith
57.3K viewsNov 14, 2021
Chair Exercises for Seniors
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
YouTubeMore Life Health Seniors
1.3M viewsFeb 12, 2021
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
YouTubeMore Life Health Seniors
2.2M viewsDec 7, 2019
30-Min Seated Chair Exercises for Seniors | No equipment
31:36
30-Min Seated Chair Exercises for Seniors | No equipment
YouTubeImproved Health
314.7K viewsOct 14, 2022
Beginner Balance Exercises For Seniors (Dynamic) | Balance Exercise For Seniors | More Life Health
20:36
Beginner Balance Exercises For Seniors (Dynamic) | Balance Exerc…
185.4K viewsJul 24, 2019
YouTubeMore Life Health Seniors
Challenging Balance and Leg Exercises For Seniors (18 Mins) | More Life Health
19:27
Challenging Balance and Leg Exercises For Seniors (18 Mins) | …
150.4K viewsJun 10, 2019
YouTubeMore Life Health Seniors
10 Minute Balance Workout For Seniors And Beginners
12:26
10 Minute Balance Workout For Seniors And Beginners
57.3K viewsNov 14, 2021
YouTubeSenior Fitness With Meredith
7 Minute Functional Balance Exercises For Seniors
7:07
7 Minute Functional Balance Exercises For Seniors
26.4K viewsMay 9, 2019
YouTubeFitness With Cindy - Senior Workouts
SENIORS: 21 BEST EXERCISES TO IMPROVE YOUR BALANCE: COMPLETE 35 MINUTE PROGRAM
36:17
SENIORS: 21 BEST EXERCISES TO IMPROVE YOUR BALANCE: COM…
431.5K viewsFeb 11, 2024
YouTubeBalance Rehab by Doug Weiss, DPT
6 Essential Exercises for Seniors to Improve Balance and Prevent Falls
6:05
6 Essential Exercises for Seniors to Improve Balance and Prevent Falls
783.1K viewsJan 18, 2023
YouTubeDr Todd Sullivan
Standing Pilates for Seniors Live! 30 Minutes of Balance, Coordination and Strengthening Exercises
1:06:36
Standing Pilates for Seniors Live! 30 Minutes of Balance, Coordination …
351.4K viewsOct 30, 2020
YouTubeThe Girl With The Pilates Mat
7:40
5 Minute Balance Exercises For Women Over 50 | 14 Day Challenge!
415.9K viewsApr 30, 2021
YouTubefabulous50s
32:24
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated E…
666.1K viewsApr 19, 2021
YouTubeHASfit
10:02
Balance Workout to Prevent Falls for Seniors, Beginner Exercisers
293.7K viewsJul 13, 2020
YouTubeyes2next
15:14
Top Balance Exercises for Seniors 70+ (Only 1 Min/Day)
274.9K views2 months ago
YouTubeBob & Brad
7:21
Beginner Balance Exercises For Seniors (5-Mins) | More Life Health
147K viewsMay 30, 2020
YouTubeMore Life Health Seniors
17:34
Seniors: Best 10 Exercises to improve Balance and Walking: : C…
2.1M viewsDec 25, 2023
YouTubeBetter Balance by Doug Weiss, Physical Thera…
15:20
DAY 6: Balance Workout to Prevent Falls for Seniors
77.2K viewsJan 8, 2023
YouTubeyes2next
20:03
THE BEST Standing Balance Workout For Seniors And Beginne…
87.9K viewsJul 24, 2022
YouTubeSenior Fitness With Meredith
34:01
Standing Exercises for Balance, Core & Toning // Senior & Beginne…
112K viewsDec 19, 2022
YouTubeSeniorShape Fitness
10:06
10-minute Workout for Older Adults
383.4K viewsDec 14, 2016
YouTubeNational Institute on Aging
22:02
5 BEST BALANCE EXERCISES, for Seniors!
93.7K viewsJun 26, 2023
YouTubeJenny McClendon
28:41
10 Exercises for Strength & Balance for Seniors // 30 minute Osteoporo…
175.3K viewsApr 11, 2022
YouTubeSeniorShape Fitness
2:50
The best single exercise to improve balance for seniors!
4.1M viewsJul 23, 2022
YouTubeBalance Rehab by Doug Weiss, DPT
1:56
Seniors: One Simple Exercise that Improves Balance.
190.1K views5 months ago
YouTubeBetter Balance by Physical Therapist Doug Weiss
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
775.8K viewsMar 23, 2021
YouTubeMore Life Health Seniors
10:24
How to Improve Balance - Seniors and Beginners
571.6K viewsJun 18, 2022
YouTubeUpright Health
10:44
7 Exercises For Seniors to Prevent Falls & Improve Balance + Giveaway
159.3K viewsJan 4, 2021
YouTubeBob & Brad
14:28
Senior Fitness - Simple Seated Posture and Balance Exercises wi…
37.6K viewsFeb 16, 2019
YouTubeSenior Fitness With Meredith
16:25
How to Improve Balance | Senior Exercises for Balance
348.8K viewsApr 23, 2024
YouTubeyes2next
10:16
Senior Fitness - Posture and Balance Exercises with Stretching
36.1K viewsFeb 20, 2019
YouTubeSenior Fitness With Meredith
17:23
Balance Exercises for Seniors - Fall Prevention - Balance Exercises fo…
1.7M viewsNov 26, 2015
YouTubeGrow Young Fitness
26:31
20 Min Senior Exercises at Home - In Chair Exercises for Seniors Seate…
219.1K viewsOct 3, 2022
YouTubeHASfit
See more videos
Static thumbnail place holder

Short videos

0:54
3 EASY & SAFE Balance Exercises for Seniors #seni…
2 views3 weeks ago
YouTubeJAG Physical Therapy
1:43
Are You Practicing Your Balance Enough? 3 Exercis…
9.4K viewsMay 1, 2024
YouTubeGrow Young Fitness
2:50
Best Balance and Core Strength Exercises for Seni…
141 views3 months ago
YouTubeStrong and Fit Over 50
0:58
Balance Exercises for Seniors to Prevent Falls #S…
2.9K viewsMar 25, 2021
YouTubeMargaret Martin, Physical Therapist
0:32
Boost Balance Essential Exercises for Seniors!
266 views4 months ago
YouTubeMR. Brownsville
0:38
Senior Health Tips – Part 1: Simple Balance Exercise t…
145 views2 weeks ago
YouTubeSDF
0:15
Achieving Dynamic Balance with Side Stepping
992 viewsFeb 27, 2024
YouTubeThe Note Ninjas
0:53
Master the Squat Boost Balance Strength and Prev…
592 viewsNov 27, 2023
YouTubeDr Todd Sullivan
0:19
4 Balance Exercises
818 views5 months ago
YouTubeDrew Hopper
1:08
5 Life-Changing Exercises Every Senior Should Do Da…
577 views2 months ago
YouTubeDoctor Health
0:25
Tai Chi exercise for seniors -- UNLOCK YOUR SPINE in 9…
1.5K views2 months ago
YouTubeTaichi Workout
0:49
PHYSICAL THERAPY SESSION على TikTok
42.8K viewsAug 3, 2023
TikTokphysicaltherapysession
1:38
Fix Your Balance Fast by Doing These Exercises! Se…
40.1K viewsMar 18, 2024
YouTubeGrow Young Fitness
0:11
Can you do these 3 balance exercises for seniors?
3.1K views3 weeks ago
YouTubeGrow Young Fitness
1:39
3 Crucial Exercises for Seniors to Enhance Strengt…
1.2K views1 month ago
YouTubeHealthy Elderly
0:54
Seniors Over 60: Do This 7-Minute Routine to Regain L…
416 views2 months ago
YouTubeSenior Health Mastery
0:29
ALL Seniors Should do This Exercise Daily!
416 views7 months ago
YouTubeAll Strong Fitness
0:36
Core Power for Seniors: Stay Active & Independent
414 views4 months ago
YouTubeDynamic Fitness Zone
0:51
Physio balance exercise (adults 55+)
969 views11 months ago
YouTubeBe Mobile Physiotherapy - Exercise 55+
0:21
Daily Workout for Seniors Over 60 | 5 Essential Exerci…
9 views1 month ago
YouTubeiHealth Consult
Static thumbnail place holder