Short videos

8:37
Sleep: Why We Need It and What Happens Without It
2.3M viewsOct 15, 2013
YouTubeSciShow
2:55
How much sleep do you really need? | Sleeping wit…
717.4K viewsSep 2, 2020
YouTubeTED
6:38
The brain benefits of deep sleep -- and how to get mor…
2.2M viewsJan 4, 2018
YouTubeTED
1:59
How to deal with your insomnia — and finally get …
479.4K viewsDec 15, 2021
YouTubeTED
3:40
How sleep affects your emotions
977.5K viewsAug 12, 2020
TEDMatt Walker
14:07
Sleep, Anxiety, and Insomnia: How to Sleep Be…
1.9M viewsMay 21, 2020
YouTubeTherapy in a Nutshell
8:25
How To Improve Your Sleep | Matthew Walker
1.8M viewsJan 29, 2019
YouTubePenguin Books UK
10:22
SLEEP HYGIENE - ITS IMPORTANCE & METHOD…
102.2K viewsMar 18, 2021
YouTubeMEDSimplified
12:03
10 Min Guided Meditation For Sleep & Relaxation | Fall As…
3.7M viewsApr 24, 2020
YouTubeBoho Beautiful Yoga
20:04
Guided 20 Minute Sleep Meditation
3.8M viewsAug 8, 2023
YouTubeGreat Meditation
7:50
How To Fall Asleep In 2 Minutes
31.9M viewsMay 30, 2019
YouTubeAsapSCIENCE
45:36
45 Minute Deep Sleep Music for Relaxing and Falling As…
3.3M viewsFeb 13, 2020
YouTubeHeadspace
10:00:17
Sleep Music for DEEP SLEEP with Rain Sounds (NO ADS…
531.6K viewsSep 14, 2023
YouTubeNature Relaxation
2:05:22
Deep Sleep Meditation | Sleep Talk-Down Guided M…
377.1K viewsJan 19, 2023
YouTubeCoached by Nikki Dyer
8:11
CDC SIDS: Safe Sleep
197.1K viewsDec 11, 2019
YouTubeCenters for Disease Control and Prev…
0:47
INSOMNIA RELIEF [Fall Asleep Fast] "The Blue For…
27.7M viewsMar 16, 2020
YouTubeSleepTube - Hypnotic Relaxation
1:53:16
Sleep Meditation for Kids OCEAN RELAXATION 4 in …
1.5M viewsJun 16, 2021
YouTubeHappy Minds - Sleep Meditation & Be…
2:25
Baby sleep: Tips for newborns
9M viewsAug 2, 2017
YouTubeBabyCenter
2:00:15
Guided Sleep Meditation Lucid Dreaming for Deep H…
1.5M viewsDec 5, 2022
YouTubeMichael Sealey
1:00:07
(Strong) Deep Sleep Hypnosis to Fall Asleep Fa…
1.3M viewsAug 25, 2022
YouTubeNicholas Wright – Sleep Hypnosis an…
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