Winter-resilient herb | Supports joints, circulation, lungs & spleen
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The spleen is a vital organ that filters blood, removes old red blood cells, and strengthens immunity. Discover its key functions in a simple and easy-to-understand way. #SpleenFunction #HumanAnatomy #BiologyEducation #ImmuneSystem #ScienceNotes | InfoPic Notes
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The “Liver & Spleen Activation Exercise” opens your shoulders, unblocks meridians, and improves circulation. Do 60 reps daily to feel lighter, more energized, and balanced. Comment “Balance” if you’d like me to share more meridian-healing moves! #wellness #qigong #energyflow #balance #taichiathome | Taichi At Home
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🌏 Symphony of the Earth 🍊🌿 A tea created to support the Stomach and Spleen — the centre of nourishment, digestion, and energy in Chinese Medicine. When these organs are supported, we feel more grounded, clear, and able to transform what we take in into vitality for daily life. ✨ The power of the herbs: • Rooibos – mineral-rich and soothing, supporting gentle digestion and resilience • Orange peel – awakens digestion, lifts stagnation, and brings brightness to the body and spirit • Lemongrass
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