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What grade sprain of a ligament do I have? 
WHAT IS A SPRAIN? … A SPRAIN IS TEARING/TEAR OF A LIGAMENT. Most people think a torn ligament always means surgery… But what if I told you not all tears/sprains are created equal—and some can fully heal without going under the knife? As an orthopedic surgeon who’s performed thousands of surgeries, I’ve also helped thousands avoid ...
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