Perfect 100m Strides Technique 🔥 | Coach Boora Explains Hand Action & Running Form | Boora Physical
1:00
YouTubeBOORA PHYSICAL ACADEMY BHOPAL
Perfect 100m Strides Technique 🔥 | Coach Boora Explains Hand Action & Running Form | Boora Physical
Learn the correct hand action and stride technique from Coach Boora, Junior National Medalist & All India Police Games Bronze Medalist. In this video, he shares how to maintain 80% stride speed with controlled hand movement to improve your 100m timing and rhythm. 🏃‍♂️ Practice Daily | Train Professionally | Join Boora Physical Academy ...
1.5K views1 month ago
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