How sugar affects the brain
4:48
TEDNicole Avena
How sugar affects the brain
When you eat something loaded with sugar, your taste buds, your gut and your brain all take notice. This activation of your reward system is not unlike how bodies process addictive substances such as alcohol or nicotine -- an overload of sugar spikes dopamine levels and leaves you craving more. Nicole Avena explains why sweets and treats should ...
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Benjamin Delwiche on Instagram: "How the Type of Chocolate Impacts Your Cookies Chocolate Chip Cookies 1 cup (200g) granulated sugar 1 cup (200g) brown sugar 2 tbsp toasted milk powder* 10 oz (284g) unsalted butter, softened 2 large eggs 1 tbsp vanilla extract 3 cups (420g) all-purpose flour 1 tsp baking soda ½ tsp baking powder 1 tsp table salt 16oz (454g) chocolate chips or chunks 1. Cream butter, sugar, brown sugar, and toasted milk powder together until fluffy and lightened in color, approxi
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The Official Eatbook Page on Instagram: "After you learn how to make these cookies, you’ll never need to buy another cookie in your life ever again 🍪 🥣 Ingredients: - ½ cup brown butter (113g) - ¼ cup granulated sugar (50g) - ½ cup dark brown sugar (100g) - 1 large egg - 1 tsp vanilla extract (5g) - 1½ cups all-purpose flour (190g) - ½ tsp baking soda (3g) - ¼ tsp salt (1g) - Chocolate chips — use as much as you like (plus extra for topping and filling) - Marshmallows (jumbo size or cut in hal
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The Official Eatbook Page on Instagram: "After you learn how to make these cookies, you’ll never need to buy another cookie in your life ever again 🍪 🥣 Ingredients: - ½ cup brown butter (113g) - ¼ cup granulated sugar (50g) - ½ cup dark brown sugar (100g) - 1 large egg - 1 tsp vanilla extract (5g) - 1½ cups all-purpose flour (190g) - ½ tsp baking soda (3g) - ¼ tsp salt (1g) - Chocolate chips — use as much as you like (plus extra for topping and filling) - Marshmallows (jumbo size or cut in hal
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