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1:20
YouTube
Therapy in a Nutshell
Finding Balance in Your Life
When your life is guided by your values, not just your circumstances, your mind and heart find a kind of stability that nothing else can give. Values act like a compass — they help you make decisions, weather stress, and feel aligned with who you truly are. FREE Mental Health Resources: https://courses.therapyinanutshell.co... Check out my ...
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