Baby steps to more POWER It’s easy to feel discouraged about becoming more powerful if you only see athletes doing 5 foot box jumps & advanced drills. What we don’t usuall | Torrie Wilson

. My August 30 Day Fitness Challenge Is Almost Here! . Join my SageSpot & gain access to the challenge - as well as exclusive content only posted there. Things like: -Torrie Talk Chats On Tuesday -Workouts To Try -Health & Fitness Tips -A Positive Community -Better access to me. ☺️ -Flashback Fridays (and the wisdom I learned) . https://sagespot.com/torrie-wilson | Torrie Wilson

. Stronger Together. One day at a time. . Real time Workouts. Just You and Me. Fittensity On Demand. . | Torrie Wilson

We all have our favorite “go to’s” that we tend to come back to a lot - and it’s so much fun hearing what others’ “go to’s” are.💪🏽🙌🏼 . What’s your favorite go to lower body exercise? Gotta admit I think we both have a few but this was fun! | Torrie Wilson