15 MIN TONED ARMS WORKOUT With Dumbbells - Upper Body Dumbbell Workout
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YouTubeFit With Stefi
15 MIN TONED ARMS WORKOUT With Dumbbells - Upper Body Dumbbell Workout
Get ready to feel the burn with this 15min arms workout! Follow along and together we can tone, sculpt and define our arms and shoulders. ⭐Muscles Worked: Biceps, Triceps, Chest, Shoulders ⭐Workout: 30sec on, 10sec rest ⭐Equipment: Dumbbells (I used 2 x 4lbs~2kg) Please remember this is your workout --- so if you want you can take longer ...
137.9K views5 months ago
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