28 reactions · 14 shares | Balance is a reflection of being neurologically organized. Here is a beginning seated exercise for improving balance. You may want to get out your Valor oil. Also on YouTube at: https://youtu.be/1Zi-bFHPjm8 | Minke Wellness | Facebook
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28 reactions · 14 shares | Balance is a reflection of being neurologicall…
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25K views · 1.1K reactions | Balance is essential on your wellness journey. Don't stress over every detail; choosing to get healthier is a win in itself. Celebrate your progress, stay focused, and enjoy the journey to a better you. #fitnessmotivation | Ron Jones | Facebook
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