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THE END OF PSYCHOLOGICAL SUFFERING! A lot of the suffering that people experience comes from an identity crisis. It comes from believing the stories that are running through the mind that don't tell the truth, like, "this person's doing this to me," "this person doesn't like me," "oh I'm not good enough," "oh I'm not worthy of this," "I can't do this," and it's all this negative self-talk in the head. When you become aware that it's happening, when you become conscious of it you see it's not me,
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