Some people get completely stuck in a exhausting cycle: they're constantly rehearsing every step, then spiraling into worry about how it'll all turn out, only to end up beating themselves up over it. It's a state of constant, high anxiety. Not because they are lazy, but because they care too much. This isn’t a flaw. It’s their energy system trying to protect them. #energybalance #anxiety #procrastination #wuxing | JING Balance
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