23 reactions | Introducing KX3 - starting Monday 6 March   Our 3 week Xperience, designed for every fitness level is back with big results and big rewards. ✅ 3 weeks ✅ 3 workouts per week OR 4 to level up! ✅ 3 KX props to experience ✅ 3 free classes if you finish ✅ A chance to win a year's worth of KX T&Cs apply. Buy before 6 March | KX Pilates | Facebook
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23 reactions | Introducing KX3 - starting Monday 6 March   Our …
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TONE PILATES sequence with the elastic band: 1 legged bridge x12 2 leg circles x12 3 leg flexion/extension x10 4 pelvis lifts x12 5 alternate leg stretch x20 6 arms pulses x20 7 twist x20 8 twist with arms pulses x10 9 side lying leg stretch x20 10 flow x3 #pilates #pilatesworkout | YOGA Life
TONE PILATES sequence with the elastic band: 1 legged bridge x12 …
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3 levels, 3 trainers... let’s go! No matter what your fitness level is, we have beginner, intermediate and advanced classes ready for you. Start focusing on your strength, balance and stability with KX. | KX Pilates
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KX Pilates on Instagram: "Three weeks of sweating, shaking, and pushing through...KX3 is finally done! We hope you’re feeling stronger, more in control, and more confident in your routine. The best part? Moving with purpose, building strength, and proving to yourself that you can do it.l 👏🏽 What did you love most about KX3? 🎥 @kxpilatesnoosa @kxpilatesgreystanes @kxpilatesmooloolaba"
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