Why Disgust Hurts More Than Shame
0:37
YouTubeTransforming Relationships
Why Disgust Hurts More Than Shame
Why is being on the receiving end of disgust so painful? In this moment, Dr. Eric Spiegel reflects on the psychological function of disgust — and why it can feel even more painful than shame. Disgust creates distance. It dehumanizes. And it leaves a lasting emotional impact. From the Transforming Relationships podcast. #psychology # ...
1.1K views2 months ago
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Disgust is a protective boundary emotion. It helps the body reject what feels unsafe, violating or contaminating. When disgust is not understood or allowed, it often turns inward, showing up as self-rejection, harsh inner criticism or disordered relationships with the body. I am sharing here a somatic and relational approach to disgust: how to feel it in the body without judgment, how to restore a sense of separation and choice and how to express it as a clear boundary rather than self-attack. D
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235 views
Disgust is a protective boundary emotion. It helps the body reject what feels
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