Jamie Vespa MS, RD on Instagram: "Spicy Thai-Inspired Coconut Cod with scallions, cilantro, and lime. Brimming with bold, vibrant flavors and ready in just 30 minutes, this aromatic fish is best served over rice to soak up that beautiful broth. Here’s what you need: ▢ 1.25 lbs. cod fillets ▢ 2 Tbsp. extra-virgin olive oil ▢ 1 red bell pepper, thinly sliced ▢ 1/2 cup diced shallots ▢ 3 garlic cloves, minced ▢ 2 Tbsp. minced fresh ginger ▢ 2 Tbsp. Thai red curry paste ▢ 1 (13.5-oz.) can coconut mi

Sally McKenney on Instagram: "Honey Mustard Pretzel Pieces 🥨✨ Recipe below and just published on my website. Comment SEND and we’ll dm you full recipe with all the extra tips, testing notes, photos, & storing instructions. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -12–16 ounces (340–454g) hard sourdough pretzels (1 bag) -1/2 cup (120g/ml) oil (vegetable or olive) -3 Tbsp (63g) honey -1 Tbsp packed light or dark brown sugar -2 Tbsp (32g) Dijon mustard -2 teaspoons ground mustard (do not skip!) -1 1/2 teaspoons onion powder -1/