How to PROPERLY Cable Rear Delt Fly (TRY THIS!) #fitnessmotivation #gymworkout #shoulderworkout
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YouTubeColossus Fitness
How to PROPERLY Cable Rear Delt Fly (TRY THIS!) #fitnessmotivation #gymworkout #shoulderworkout
How to properly cable rear delt fly This is a great rear delt exercise, but often done improperly. It’s great at helping improve posture, better shoulder health and so much more. 👌 Here are some simple cues: Setup the cables above head Keep your feet shoulder width Grab the left side with your right hand, and right side with your left hand ...
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