Guusje van Geel | What is your favorite muscle group to train / style of training to do? ⚡️ let me know in the comments. At home strength training device... | Instagram
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Mic’d up workout with Guusje 🎙️
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Guusje van Geel on Instagram: "The Bicep gains Chronicles 🎅🏻 Cute top & short are from the one and only @gymsharkwomen Dc = GUUSJE to save 🤝🏼"
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For the sake of your body image, here’s a 10 minute difference video, I think it’s so important to continue reminding you 👀 I genuinely think I look fit and healthy, flexed or not. But online, the difference can look huge. Lighting, posing, gymwear and angles all change the way a body appears. For this video I used two different lights. In the first clip I’m standing under sharp overhead lighting for maximum muscle definition. In the other I’m using natural daylight coming in from the side. Sam
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Guusje van Geel on Instagram: "Glute focused workout with limited gym equipment 邏 Reps 15 Sets per exercise 4 Max 90 sec rest in between sets."
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When A Bodybuilder Tries Out HYROX - Guusje van Geel
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50K views · 618 reactions | Today is upper body  who’s training? @vitruvian link in my bio #technology #workout #upperbody | Guusje van Geel | Facebook
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