How to Do a Staggered-Stance KB Deadlift
0:49
YouTubekafetters
How to Do a Staggered-Stance KB Deadlift
The KB deadlift is great for strengthening the glutes and hamstrings, as well as developing total-body strength. In this video, you’ll learn how to do a kettlebell deadlift with a staggered stance, helping you focus on unilateral strength and increase muscle load without having to use a heavier weight With about 60 to 75 percent of your ...
40K viewsJan 9, 2019
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