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Yoga For Splits | Daily Flexibility Flow - Splits Tutorial
28:31
YouTubeJess Yoga
Yoga For Splits | Daily Flexibility Flow - Splits Tutorial
Hey guys! I had a few requests for more tutorials, so wanted to share my routine for Splits Pose, Hanumansana. This is considered an advanced posture that actively works the hips, hip flexors and hamstrings, so that is what we will mostly focus on in this video. Grab two blocks if you have them! Please remember to listen to your body, don't ...
133.4K viewsApr 19, 2020
Shorts
🩰 How to Do a Proper Split for Beginners! 🤸‍♀️✨
1:08
12.7K views
🩰 How to Do a Proper Split for Beginners! 🤸‍♀️✨
Little Mia
Unlock Your Splits Fast With PNF Stretching Technique
13:39
57.4K views
Unlock Your Splits Fast With PNF Stretching Technique
Cathy Madeo Yoga
Advanced Yoga Splits
20 MIN SPLITS FLOW | Dynamic yoga to improve your flexibility
23:23
20 MIN SPLITS FLOW | Dynamic yoga to improve your flexibility
YouTubeFlow with Diana
6.4K viewsMar 24, 2022
20 MIN MIDDLE SPLIT STRETCHES | Advanced Yoga Flow
23:08
20 MIN MIDDLE SPLIT STRETCHES | Advanced Yoga Flow
YouTubeSofaBar Fitness & Figure
7.8K viewsMay 11, 2022
Deepen your Splits Incredibly Fast - Yoga for Splits with Kate Amber
20:33
Deepen your Splits Incredibly Fast - Yoga for Splits with Kate Amber
YouTubeYoga with Kate Amber
47.7K viewsDec 26, 2022
Top videos
SPLITS Tutorial | Learn SPLITS in 10 steps | For inflexible beginners | Yogbela
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Find in video from 00:01Introduction to Splits
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YouTubeEva Brotherton
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This Simple Middle Split Exercise Will Change Your Flexibility FORE…
484.4K views4 months ago
YouTubeEducation - How to Stretch & Flexibility & Splits
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