Functional Patterns founder, Naudi Aguilar showcasing some slick 3d kettlebell training. | Functional Patterns
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CEO and Founder of FP, Naudi Aguilar hitting strides! Always making gains! | Functional Patterns
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Repost from FP founder Naudi Aguilar • • • • • Stoked to see Mariko Strickland Lum still making them gains! We went back and forth on her being able to leap without a hip spasm, but it seems to be coded out now. It's safe to say her body is more functional now than it is dysfunctional. Gears are turning more than grinding. Obviously there is a ton to work on, but she's running around, surfing and paddling without debilitating pains. Instead of feeling like she's getting older, the inverse is hap
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