5-minute knee pain relief exercises for swelling and discomfort
5:59
5-minute knee pain relief exercises for swelling and discomfort
1 month ago
MSNFunfitt - Fitness from Susana Yábar
5-Minute Exercise Routine for Low Back Pain [Real-Time] Video
6:58
5-Minute Exercise Routine for Low Back Pain [Real-Time] Video
8 months ago
spine-health.com
10 SAFE At-Home Exercises for Knee Arthritis & Pain (FAST Relief!)
19:42
10 SAFE At-Home Exercises for Knee Arthritis & Pain (FAST Relief!)
93K viewsMay 31, 2021
YouTubePrecision Movement
Knee Replacement Exercises - Phase 1
8:10
Knee Replacement Exercises - Phase 1
709.7K viewsDec 10, 2015
YouTubeGlacial Ridge Health System
Ankle Pain Relief Stretches - 5 Minute Real Time Routine
7:42
Ankle Pain Relief Stretches - 5 Minute Real Time Routine
870.5K viewsApr 13, 2020
YouTubeAskDoctorJo
Relaxing Full Body Stretching Routine for Stress & Anxiety Relief, Seated
12:55
Relaxing Full Body Stretching Routine for Stress & Anxiety Relie…
300.3K viewsApr 20, 2020
YouTubeAskDoctorJo
30 Min Knee Exercises for Knee Pain Relief - Knee Strengthening & Knee Stretches Knee Rehab Stretch
32:22
30 Min Knee Exercises for Knee Pain Relief - Knee Strengthening …
613.1K viewsFeb 14, 2017
YouTubeHASfit
7:12
Knee Pain Exercises - Physical Therapy For Knee Pain
4.1M viewsMar 6, 2015
YouTubeJessica Valant
8:39
Knee Pain Relief Exercises, Seated – 5 Minute Real Time Routine
181.7K viewsMay 11, 2020
YouTubeAskDoctorJo
5:29
5 min SEATED STRETCH - quick chair yoga work break for beginners
346K viewsJul 20, 2021
YouTubeHigh Desert Yogi
3:03
Knee Strengthening Exercise Routine (Bulletproof Knees)
6.4M viewsJan 8, 2019
YouTubeStrength Side
6:39
End Your Knee Pain with Seated Knee Strengthening Exercises
524.4K viewsNov 30, 2022
YouTubeVive Health
4:39
5 Essential Knee Pain Relief Exercises
28.3K viewsAug 11, 2023
YouTubeBody Fix Exercises—for over 50s
8:07
Knee Pain Relief Stretches – 5 Minute Real Time Routine
953.6K viewsMar 9, 2020
YouTubeAskDoctorJo
35:04
The Best Exercise for KNEE Pain: (Counter-Intuitive)
2.1M viewsMar 30, 2022
YouTubeDr. Eric Berg DC
11:35
Runner’s Knee Form Fix | 10 Minute Follow Along Routine
32.6K viewsFeb 20, 2021
YouTubeThe Running Channel
38:13
#136 Get Rid of Knee Arthritis Pain! 20 Simple Home-Based Exercises
2.3M viewsMar 12, 2023
YouTubeDr. Andrea Furlan
10:52
Knee Strengthening Exercises - Strengthen your knees at Home t…
954.8K viewsAug 14, 2023
YouTubeLucy Wyndham-Read
33:19
30 min Knee Pain Exercises | Knee Strengthening Exercises
47.2K viewsApr 25, 2022
YouTubeFlow with Mira
7:37
5 Minute Daily Routine for Low Back Pain Relief (FOLLOW-ALONG)
133K viewsSep 9, 2022
YouTubePrecision Movement
16:22
5 Minute Knee Arthritis Stretches That Actually Relieve Severe Stiffn…
413.3K viewsFeb 1, 2022
YouTubeEl Paso Manual Physical Therapy
20:52
Degenerative Disc Disease Relief Workout | Seated & Standing Exer…
43K viewsAug 1, 2023
YouTubeAlyssa Kuhn, Arthritis Adventure
5:55
Strengthen Your Knees - 5 Exercises to Eliminate Pain
969 viewsJan 17, 2025
YouTubeOfficial Naturalle Health
8:19
The 7 BEST Exercises for Knee Pain Relief! | PT Time with Tim
6.1K viewsMar 17, 2021
YouTubePT Time with Tim
24:16
All in One Workout | Exercises for Seniors, Beginners
503.9K viewsJan 24, 2023
YouTubeyes2next
Knee Pain Relief Exercises - NO Squats, NO Lunges!
164.8K viewsJan 18, 2024
YouTubeTone and Tighten
Exercises for Knee Pain Relief: Keep Training Safely
744K viewsDec 29, 2024
TikTokrebuild__physio
Strengthen & Soothe Knees: Quick Pilates Routine in 15 Mins
148.8K viewsJun 16, 2023
YouTubeDr. Kristie Ennis
12:45
Knee Pain Exercises - Pilates for Knee Pain Relief
1M viewsOct 7, 2015
YouTubeJessica Valant
16:12
GENTLE KNEE WORKOUT | Seniors, Beginner Exercisers
248.5K viewsMar 23, 2021
YouTubeyes2next
See more videos
Static thumbnail place holder