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How to Hit the PERFECT High Line in Beach Volleyball 🌴
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YouTubeBetter at Beach Volleyball
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How to Attack Down the Line as an Outside Hitter Attacking line isn’t just about swinging hard — it’s about seeing space and using the right shot at the right time. 🏐 1. Tip Down the Line • Read the blocker’s outside hand • If they drift inside, the line is wide open • Soft fingertip tip right over their outside shoulder • Perfect when the set is tight or the block is late 🏐 2. Set the Ball to the Line • When you’re off balance or the ball is too low • Use a controlled “setter-style” push to t
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Arm Swing Progression Series 🔥 Here are a few Arm swing progressions we like to use to warm-up our attackers: 🔥Drill 1: In half kneeling position, hold the ball bottom to side at chest level. Slightly tilt the elbow back (don’t release the shoulder or follow through.) The focus with this drill is to get our hitters comfortable with snapping on-top of the ball by having elbow move first then wrist follows. Notice Coach Shantelle’s wrist position when she finishes. 🔥Drill 2: Same focus as drill
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