ABS EN POLEA 🍫. Te reto a intentar este ejercicio para abs y me digas cómo lo sentiste 🔥. . . #workout #fitnessmotivation #gym #gymlife #gymmotivation
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ABS EN POLEA 🍫. Te reto a intentar este ejercicio para abs y me digas …
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TikTokpaulacworkout
I did weighted ab exercises every day for 30 days 10k steps a day and eating high protein. Saw a little bit of progress 🙂‍↔️ #gymtok #abs #fypシ #30dayschallenge
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I did weighted ab exercises every day for 30 days 10k steps a day an…
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TikTokrau_na
Men's Calisthenics Gym Workout - Back Abs Training
Men's Calisthenics Gym Workout - Back Abs Training
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TikTokstipke
Three times a week to be exact 💁‍♀️#abs #gym #gymtok #fyp #workout | Abs Workout
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Three times a week to be exact 💁‍♀️#abs #gym #gymtok #fyp #wor…
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TikTokdevonwalker75
These Austin bros are ruining the crop-top trend I started… so here’s the ab routine that separates the founder from the followers 💥 Hanging leg raises 3x15 (add weight if needed) 💥 Decline Crunch (weighted) 3x15 💥 Stability Ball reverse Crunch 3x15 Mix these in 3x a week with my 400 rep Ab circuit and you’ll be looking glossy baby #onlinefitnesscoach #atx
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These Austin bros are ruining the crop-top trend I started… so here’…
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TikTokshaynejansen
Rutina para tener un abdomen duro 👀 Rutina ⬇️ in & out con mancuerna 30 segundos Hacemos abdominales en V 30 segundos Levantamiento de piernas 30 segundos Continuamos con bicis 30 segundos Sin parar seguimos con giros rusos Descansas Y hacemos al fallo abs con nuestro peso corporal Repetimos 3 veces el circuito 💜😍@Gymshark @Gymshark Women
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Rutina para tener un abdomen duro 👀 Rutina ⬇️ in & out con mancuern…
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TikTokgabyquintana18
Muscle girl flex super abs
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