Ultimate Guide to Powerlifting Competition Rules: Squat, Bench, Deadlift
10:48
YouTubemegsquats
Ultimate Guide to Powerlifting Competition Rules: Squat, Bench, Deadlift
Hope you guys enjoy the 3rd installment of the Zero to Platform Series. Watch our earlier videos listed below, and If you're interested in prepping for your first meet, check out our customized programs with monthly check-ins here: https://strongstrongfriends.com/products/custom-peaking-cycle-meet-prep Ep. 1 - Federations https://www.youtube ...
223.3K viewsOct 21, 2017
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EPF Powerlifting on Instagram: "Tsotne Bezhashvili (Georgia), bodyweight 66.0 kg 2023 World Champion, three-time European Champion (2022/2023/2024) and world record holder in the M1 classic bench press arrived in Malta with one clear goal — to conquer the 66 kg class once again and take home his fourth European title! He opened strong with 172.5 kg, immediately taking the lead and a 10 kg advantage over his nearest rival. In his second attempt, he pressed 177.5 kg, maintaining the lead, although
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EPF Powerlifting on Instagram: "Tsotne Bezhashvili (Georgia),
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【公式ハイライト】APF TOKYO OPEN 2025 | ウィメンズフィットウェアモデル部門(エリートクラス)
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