#fiveminutesforyourbones 🏋️‍♀️ Feeling droopy after lunch? Instead of reaching for a sugary pick-me-up, get the blood moving with an afternoon exercise snack instead. This circuit-style mini workout boosts energy, builds strength in the lower body, and keeps that late-afternoon sleepiness at bay 😴 Get started HERE: https://algaecal.info/39dm2wW | AlgaeCal
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