Ashtanga Quarter Primary Series for Beginners with Tatiana Uprimny
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YouTubeOmstars
Ashtanga Quarter Primary Series for Beginners with Tatiana Uprimny
Try your first class free now on https://omstars.com/free-live-class Join Tatiana in a beginner friendly approach to an Ashtanga Primary Series practice. We will focus on the first quarter of primary series allowing us to move mindfully and with more time between postures to understand how to approach this practice with care and ease. Props are ...
399 views2 weeks ago
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