Correct Shoulder Press Technique: Avoid Common Mistakes
0:12
Correct Shoulder Press Technique: Avoid Common Mistakes
Mar 19, 2025
MSNBullish - Video
SHOULDER PRESS MISTAKES! ⬇️ LIKE & SAVE 4 LATER 🔑 Here are 2 common mistakes people make whilst performing the dumbbell shoulder press Avoid these for optimal gains 💯 Mistake 1 ❌ Dumbbells touching each other at the top This mistake occurs when individuals allow the dumbbells to touch at the top of the dumbbell shoulder press. This is not ideal because it reduces the engagement of the shoulder muscles. Instead ⬇️ ✅ Let the dumbbells move in a straight line. The correct way is to maintain a sli
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