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10:06
YouTube
Vanessa B Health TV
10 Minute Best Core Workout with Resistance Bands | Beginner Core Exercises with Band
#pilatesbandcoreworkout #resistancebandcore #vanessabhealth Hi everyone! This 10 minute theraband routine will challenge your abdominals and core muscles in a different way. It will add variety and strength to your regular core exercises, while the bonus is you will strengthen your back and arms as you stabilise the band. It is really effective ...
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