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Christmas isn’t a two-month cheat season. Let’s be honest. Across December and early Jan, you’re probably looking at 5–6 higher-calorie days max: 🎄 Christmas parties 🍽️ Christmas Eve 🍗 Christmas Day 🎉 New Year’s Eve 🍦 Maybe one or two catch-ups That’s it. Not 8 weeks. Not “I may as well blow it.” Not “I’ll start again in January.” 5–6 days can’t ruin your progress… but using them as an excuse to abandon your habits absolutely will. If your results keep stalling, it’s not because of festive
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If you don't push yourself you'll never grow  Loved this che…
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