BACK TO BASICS- Day 5: Front Plank for Core #Fitness #Workout #Gym #Core
0:59
BACK TO BASICS- Day 5: Front Plank for Core #Fitness #Workout #Gym #Core
1.1K views10 months ago
YouTubeBJ Gaddour
Strengthen Your Core With This Intense Front Plank To Side Plank Challenge (Feel Your Obliques)
0:39
Strengthen Your Core With This Intense Front Plank To Side Plank Challenge (Feel Your Obliques)
3.6K viewsMar 7, 2024
YouTubeMINDFUL AXIS
Front Planks Aren’t Always the Answer
0:45
Front Planks Aren’t Always the Answer
1.1K views3 months ago
YouTubeJeffrey S. O'Guin D.C.
Modified Front Plank: Core Strength Without the Strain!
0:26
Modified Front Plank: Core Strength Without the Strain!
1.3K views8 months ago
YouTubeDoctor Brent Bedford
Core Exercise: Front Plank
0:25
Core Exercise: Front Plank
2.6K viewsMay 23, 2025
YouTubeSports Rehab Expert
How to Plank Properly Front Support Alignment Cues
0:42
How to Plank Properly Front Support Alignment Cues
579 views2 weeks ago
YouTubeOf-CourseOnline with Tanya Thompson
The Ultimate Plank for Core Power and Stability
0:28
The Ultimate Plank for Core Power and Stability
834 views8 months ago
YouTubeDoctor Brent Bedford
0:34
Why Planks Are The PERFECT Exercise (Do This)
219 views3 months ago
YouTubeAspen Fitness Yoga
0:21
Front & Single Hand Plank Challenge 💪 | Core Strength Workout | Plank Variation | Type of plank
2.3K views9 months ago
YouTubeAbhi
0:14
5 PLANKS EXERCISES ✅
17.6K views2 months ago
YouTubeFitnessGuru
0:17
The ONLY Forearm Plank Progression You Need (3 Levels)
4.3K views3 months ago
YouTubeWorkout Worthy
0:59
Unstable Plank: Master Balance & Core Strength! #shorts
2.1K views2 months ago
YouTubeCriticalbench
0:13
Mastering the Plank Exercise for Core Strength
19.7M views1 year ago
TikTokarielyu.fit
0:47
30-Day Fitness Challenge: Improve Your Plank Form
5.5M views6 months ago
TikTokcaptain.mask0
0:13
10 Hacks to Plank Longer Without Staring at a Timer
298.6K views2 months ago
TikTokmattplanks
0:26
If you can hold these positions for 30 seconds each, you just trained your core in under 5 minutes. High plank Low plank Side plank right and left Reverse plank or reverse tabletop V sit This hits your core from every angle. Front, sides, and back. Planks train core stability by teaching your trunk to resist movement, not create it. That matters because the core’s main job is to transfer force and protect the spine, not just flex like a crunch. Research shows isometric core work like planks incr
617.5K views5 months ago
TikTokalejandromatias674
0:19
My current ab routine 50-100 sit ups 3 min plank (alternate between front and side planks but continue to hold the plank for 2-3 minutes streight) #workout #gymmotivation #abroutine #abdominalworkout #fitnessmotivation
127.6K viewsJan 12, 2024
TikTokstephaniecooks1
0:15
Plank It: An Effective Full-Body Workout
40.1K views4 months ago
TikTokkaylag713
0:08
topheavygem (@anascannons)’s video of Functional Training
70.1K views1 month ago
TikTokanascannons
0:12
Front Plank Reach-Outs for Core Stability
58.6K viewsJun 4, 2025
TikToktom_houpt
See more
Static thumbnail place holder

Short videos

0:59
BACK TO BASICS- Day 5: Front Plank for Core #Fitness #Workout #Gym #Core
1.1K views10 months ago
YouTubeBJ Gaddour
0:39
Strengthen Your Core With This Intense Front Plank To Side Plank Challenge (Feel
3.6K viewsMar 7, 2024
YouTubeMINDFUL AXIS
0:45
Front Planks Aren’t Always the Answer
1.1K views3 months ago
YouTubeJeffrey S. O'Guin D.C.
0:26
Modified Front Plank: Core Strength Without the Strain!
1.3K views8 months ago
YouTubeDoctor Brent Bedford
0:13
Mastering the Plank Exercise for Core Strength
19.7M views1 year ago
TikTokarielyu.fit
0:25
Core Exercise: Front Plank
2.6K viewsMay 23, 2025
YouTubeSports Rehab Expert
0:42
How to Plank Properly Front Support Alignment Cues
579 views2 weeks ago
YouTubeOf-CourseOnline with Tanya
0:28
The Ultimate Plank for Core Power and Stability
834 views8 months ago
YouTubeDoctor Brent Bedford
0:34
Why Planks Are The PERFECT Exercise (Do This)
219 views3 months ago
YouTubeAspen Fitness Yoga
0:21
Front & Single Hand Plank Challenge 💪 | Core Strength Workout | Plank Variation |
2.3K views9 months ago
YouTubeAbhi
0:14
5 PLANKS EXERCISES ✅
17.6K views2 months ago
YouTubeFitnessGuru
0:17
The ONLY Forearm Plank Progression You Need (3 Levels)
4.3K views3 months ago
YouTubeWorkout Worthy
0:59
Unstable Plank: Master Balance & Core Strength! #shorts
2.1K views2 months ago
YouTubeCriticalbench
0:47
30-Day Fitness Challenge: Improve Your Plank Form
5.5M views6 months ago
TikTokcaptain.mask0
0:13
10 Hacks to Plank Longer Without Staring at a Timer
298.6K views2 months ago
TikTokmattplanks
0:26
If you can hold these positions for 30 seconds each, you just trained your core in under 5
617.5K views5 months ago
TikTokalejandromatias674
0:19
My current ab routine 50-100 sit ups 3 min plank (alternate between front and side planks
127.6K viewsJan 12, 2024
TikTokstephaniecooks1
0:15
Plank It: An Effective Full-Body Workout
40.1K views4 months ago
TikTokkaylag713
0:08
topheavygem (@anascannons)’s video of Functional Training
70.1K views1 month ago
TikTokanascannons
0:12
Front Plank Reach-Outs for Core Stability
58.6K viewsJun 4, 2025
TikToktom_houpt
Static thumbnail place holder