7-Day Fruit and Vegetable Fast Plan for Vibrant Health
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Link in bio for a full fruit-fast grocery shopping list which also includes 4 simple & tasty recipes✨ Read the entire caption for details on my 3-day fruit fast⬇️ • This year, my intention is to fast at least once a month. This month, I chose to do a 3-day fruit fast. Fasting takes a lot of self discipline! Being able to push through temptation & see something through is a great skill to acquire. It definitely takes practice, willpower & patience. • Many of you guys ask how I feel during & after
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