Ultimate ProGym
Ultimate ProGym
Oct 29, 2019
gofit.net
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3.7K views · 36 reactions | GET FIT at home. No equipment. Here’s how..  • • 6 Exercises Work for 40 seconds and rest for 20 seconds x 3 rounds for beginners x 4 - 6 rounds for intermediate to advanced = 1 EPIC lockdown workout  1️⃣- Sumo Squat 2️⃣- Ab Tuck 3️⃣- Mountain Climber 4️⃣- Jump Squats 5️⃣- High Knees 6️⃣- Curtsey Lunges • • • ❗️Disclaimer❗️You know your body best. Workout with caution and care. | Home Fitness | Facebook
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3.7K views · 36 reactions | GET FIT at home. No equipment. Here’s ho…
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