Healthy Heart Masterclass – Watch FREE
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Try these at-home exercises to improve your heart health
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kare11.com
Stay Young, Move Young! Our Midday Movers class is perfect for older adults who still want to strut their stuff, shake a leg, and maybe even out-dance their grandkids! Join us for fun, low-impact exercises that keep your joints happy and your spirit young. Because age is just a number—attitude is everything! Every Tue Thur 11am – just enough time to work up a sweat before lunch! Call or text to join: 086 835 1845 Let’s move, groove, and prove that we’ve still got it! #YoungAtHeart #MiddayMovers
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