16K views · 225 reactions | New J80Fit collection! #jatie #jatievlogs #joshandkatie #j80fit | Jatie Vlogs | Facebook
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16K views · 225 reactions | New J80Fit collection! #jatie #jatievlog…
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FacebookJatie Vlogs
356K views · 7.3K shares | Get toned abs with this flat belly workout! Bridge sit throughs Side to Side toe taps Knee to chest from reverse plank Ab shimmies Lower ab v-ups Flutter kicks Are you IN? | Natalie Jill Fit | Facebook
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356K views · 7.3K shares | Get toned abs with this flat belly workout! Br…
356.4K views1 week ago
FacebookNatalie Jill Fit
105K views · 2.7K reactions | Abs, Core, Back and Triceps! This one is ADVANCED. Are you IN? Quickie stability ball combo move. 1. Tricep Shimmie with shins on stability ball 2. Knee Tucks into Pike and Roll Out (all the way out) ARE YOU IN? How many can you do? Do what is INTENSE for YOU! ------------------------------------- Get the BEST of my bodyweight workouts at www.Nataliejillfitness.com/dvds | Natalie Jill Fit | Facebook
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105K views · 2.7K reactions | Abs, Core, Back and Triceps! This one i…
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45K views · 392 reactions | Type BOSU below  BOSU stands for “both sides up” by the way! And they are not only super fun to train with but they REALLY challenge and help our balance! Endless exercises we can do with these. Oh and these “baby BOSU’s” aka pods are so cool and feel so good on my back while doing abs! They are upleveling my whole workout Type BOSU below and I’ll send you the links to them in pink of course | Natalie Jill Fit | Facebook
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45K views · 392 reactions | Type BOSU below  BOSU stands for “…
24.4K views1 week ago
FacebookNatalie Jill Fit
287K views · 2.9K reactions | By now, you know that @Jake DuPree loves planks, but just in case you're over them, he put together a no-plank workout that will challenge your abs with exercises that incorporate light weights. You'll be on the mat the entire time, but Jake has so many moves in his arsenal, you'll be surprised how quickly the time flies. Jake will make you laugh throughout the workout, but trust us, the results are no joke!Equipment needed: 2 light free weights | PS Fit | Facebook
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287K views · 2.9K reactions | By now, you know that @Jake DuPre…
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Wait A minute | Can I try 👽🫵
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Wait A minute | Can I try 👽🫵
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