Kettlebell ABS Workout | 15 minute No Repeat Sixpack
15:19
YouTubeDANIELPT FITNESS
Kettlebell ABS Workout | 15 minute No Repeat Sixpack
In this kettlebell ABS Workout we will be having 15x challenging movements with and without the kettlebell for targeting the abdominals. We will perform each movement for 40 seconds long and we will have 20 seconds rest in between. You can simply increase the intensity of this workout by adding more weight or/and by doing this routine 2-3 ...
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