Lose Weight with this *INTENSE* LE SSERAFIM Workout Routine | kpop workouts
18:44
YouTubefromlumi
Lose Weight with this *INTENSE* LE SSERAFIM Workout Routine | kpop workouts
My version of the routine 100 jumping jacks 25x4 burpees 10x2 jump squats 3 min walkouts 10x2 plank up & down and plank twists (superset) 25x3 core crunch I workout regularly and lift in the gym but this bodyweight workout had me DEAD in 20 minutes. For maximum results engage your core and don't forget to breathe. Try this 3-4x a week paired ...
5.1M viewsJan 2, 2023
Kpop Dance Covers
[K-POP IN PUBLIC | ONE TAKE 4K] BLACKPINK - ‘뛰어(JUMP)’ | DANCE COVER by TC
2:45
[K-POP IN PUBLIC | ONE TAKE 4K] BLACKPINK - ‘뛰어(JUMP)’ | DANCE COVER by TC
YouTubeTrainees Company
177.8K views1 month ago
[KPOP IN PUBLIC NYC] LIKE JENNIE | JENNIE (제니) DANCE COVER BY I LOVE DANCE
3:13
[KPOP IN PUBLIC NYC] LIKE JENNIE | JENNIE (제니) DANCE COVER BY I LOVE DANCE
YouTubeI LOVE DANCE
897.8K views5 months ago
[K-POP IN PUBLIC | ONE TAKE] KATSEYE (캣츠아이) - 'Touch' dance cover by Haelium Nation
2:30
[K-POP IN PUBLIC | ONE TAKE] KATSEYE (캣츠아이) - 'Touch' dance cover by Haelium Nation
YouTubeHaelium Nation
357K viewsAug 25, 2024
Top videos
Fat Burning with INTENSIVE 'LE SSERAFIM' Workout Routine in 10 DAYS 🔥 -135 Calories (K-pop workout)
15:41
Fat Burning with INTENSIVE 'LE SSERAFIM' Workout Routine in 10 DAYS 🔥 -135 Calories (K-pop workout)
YouTubeNITANG
2.9M viewsMay 3, 2023
The *ULTIMATE* Workout Routine for K-Pop Dancers (for Stamina, Strength & Balance!)
11:22
The *ULTIMATE* Workout Routine for K-Pop Dancers (for Stamina, Strength & Balance!)
YouTubeLEIA 리아
186K viewsDec 18, 2023
BTS IDOL FULL BODY WORKOUT | 10 Min KPOP Cardio Workout | FUN & INTENSE
10:32
BTS IDOL FULL BODY WORKOUT | 10 Min KPOP Cardio Workout | FUN & INTENSE
YouTubeChloe Ting
1.5M viewsSep 11, 2018
Kpop MVs
연준 (YEONJUN) ‘GGUM’ Official MV
2:44
연준 (YEONJUN) ‘GGUM’ Official MV
YouTubeHYBE LABELS
46.7M views11 months ago
V 'Winter Ahead (with PARK HYO SHIN)' Official MV
6:23
V 'Winter Ahead (with PARK HYO SHIN)' Official MV
YouTubeHYBE LABELS
21.2M views9 months ago
BTS (방탄소년단) 'Dynamite' Official MV
3:44
BTS (방탄소년단) 'Dynamite' Official MV
YouTubeHYBE LABELS
2B viewsAug 21, 2020
Fat Burning with INTENSIVE 'LE SSERAFIM' Workout Routine in 10 DAYS 🔥 -135 Calories (K-pop workout)
15:41
Find in video from 00:44Introduction to the Workout Routine
Fat Burning with INTENSIVE 'LE SSERAFIM' Workout Routine in 1…
2.9M viewsMay 3, 2023
YouTubeNITANG
The *ULTIMATE* Workout Routine for K-Pop Dancers (for Stamina, Strength & Balance!)
11:22
The *ULTIMATE* Workout Routine for K-Pop Dancers (for Stamina, St…
186K viewsDec 18, 2023
YouTubeLEIA 리아
BTS IDOL FULL BODY WORKOUT | 10 Min KPOP Cardio Workout | FUN & INTENSE
10:32
Find in video from 02:44FOB Exercise
BTS IDOL FULL BODY WORKOUT | 10 Min KPOP Cardio Workout | FU…
1.5M viewsSep 11, 2018
YouTubeChloe Ting
12 min KPOP DANCE WORKOUT for Full Body Fat Burn ~ Emi
11:50
12 min KPOP DANCE WORKOUT for Full Body Fat Burn ~ Emi
1.8M viewsApr 12, 2023
YouTubeemi wong
12 MIN. KPOP DANCE WORKOUT - HIIT, Dance To The Beat, Fat Burn Cardio, Low Impact | Kaji Pm
12:08
12 MIN. KPOP DANCE WORKOUT - HIIT, Dance To The Beat, Fat Burn …
33.3K viewsJun 5, 2024
YouTubeKaji Pm
Get Fit with NJZ! 15 MIN Full body K-Pop Dance Workout for Beginners #1
15:41
Find in video from 0:00Intro of Get Fit with NewJeans! 15 MIN Full body K-Pop Dance Workout for Beginners #1
Get Fit with NJZ! 15 MIN Full body K-Pop Dance Workout for Beginner…
94.7K viewsJul 19, 2024
YouTubeRia DanceFit
IVE-Wonyoung Pilates Workout! Slim Legs, Abs & Back Fat Burning 🔥 Kpop Idol Workout
7:49
IVE-Wonyoung Pilates Workout! Slim Legs, Abs & Back Fat Burnin…
5M viewsApr 20, 2023
YouTube봄핏 bomfit
12:31
TWICE INSPIRED YOGA WORKOUT | 10 Min Full Body Stretch + Ab W…
515.7K viewsApr 23, 2021
YouTubeMish Choi
8:47
🔥 LE SSERAFIM KAZUHA AB WORKOUT! KPOP Abs 🔥
1.1M viewsApr 17, 2023
YouTubefromlumi
8:58
BLACKPINK INSPIRED PILATES WORKOUT! | Workout Like Jenni…
5.7M viewsOct 8, 2020
YouTubeMish Choi
6:43
Wonyoung’s Pilates Stretch Routine | K-Pop Idol Workout to Increase F…
229.5K viewsApr 10, 2023
YouTubeAmsFit TV
17:45
Find in video from 03:00Stretching Exercises
BLACKPINK LISA INSPIRED FULL BODY STRETCH | 15 Min Daily Str…
1.6M viewsSep 10, 2021
YouTubeMish Choi
5:23
5 MIN STANDING FULL BODY WORKOUT (No Jumping ) Burn Lo…
1.7M viewsMar 6, 2022
YouTubeShirlyn Kim
12:04
BLACKPINK INSPIRED YOGA WORKOUT | 10 Min Full Body Stre…
317.6K viewsNov 26, 2021
YouTubeMish Choi
9:46
IVE Wonyoung Full body Stretch - 아이브 원영이 하는 스트레칭
2.3M viewsMay 12, 2024
YouTube봄핏 bomfit
12:05
10 MIN BLACKPINK JENNIE INSPIRED FULL BODY STRETCH …
1.7M viewsDec 3, 2020
YouTubeMish Choi
12:49
IU Inspired Yoga Workout | 10 Min Full Body Stretch For Strength + F…
4.9M viewsMar 26, 2021
YouTubeMish Choi
19:44
LOSE WEIGHT WITH 15 MIN WONYOUNG WORKOUT / no equi…
1.2M viewsApr 27, 2023
YouTubefromlumi
What is the LE SSERAFIM workout? The intense K-Pop workout going …
Feb 29, 2024
TODAY.comDanielle Page
5:45
I tried to get BLACKPINK Jennie's 90° shoulder in a WEEK/어깨운동 …
888.1K viewsMar 31, 2023
YouTube봄핏 bomfit
8:10
Find in video from 03:08Training Routine and Challenge
I Trained Like a K-Pop Star for 25 Days | BTS Jungkook's Workout P…
1.2M viewsSep 5, 2022
YouTubeJimmy Kim
10:27
Find in video from 05:02Full Body Workout
10 MIN STANDING SLIM ARMS & ARMPIT FAT AT HOME /A K-POP I…
545.6K viewsMar 1, 2021
YouTubeShirlyn Kim
14:33
🔥K-POP SLIM LEGS WORKOUT | Lose leg fat, Slim thighs & calves, …
246K viewsApr 18, 2023
YouTubeDN.Beauty Natural
12:38
Find in video from 00:41"Tonight" Dance Routine
12 MIN KPOP DANCE WORKOUT - BTS, BLACKPINK, MAMAMOO (방…
4.1M viewsDec 8, 2022
YouTubeMadFit
12:35
SOMI INSPIRED PILATES WORKOUT | 10 Min Full Body Wor…
312.6K viewsAug 27, 2021
YouTubeMish Choi
4:01
Lisa LALISA HIIT Dance Workout | Cardio Fat Burn🔥 Weigh Loss + Bo…
999.3K viewsSep 24, 2021
YouTubeOppServe
14:07
15 Minute KPOP HIIT Workout || Calorie-Torcher 🔥
36.2K viewsJul 1, 2024
YouTubeVivian Yuan
12:30
SNSD Inspired Yoga Workout | 10 Min Full Body Workout At Home | …
72.4K viewsSep 3, 2021
YouTubeMish Choi
12:08
my 11 abs workout routine
Apr 23, 2021
YouTubezoeunlimited
See more videos
Static thumbnail place holder