7 Types of Magnesium: Which One Your Body Actually Needs #shorts #doctor #magnesiumglycinate
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YouTubeVeganism
7 Types of Magnesium: Which One Your Body Actually Needs #shorts #doctor #magnesiumglycinate
Which magnesium should you take? In this episode of 'Dr. Yashwant Explains', Dr. Yashwant Singh MBBS, DGO, FRM — founder of Veganism.org, with 25 years experience in clinical medicine and nutrition — explains the 7 types of magnesium — glycinate, citrate, L-threonate, taurate, malate, oxide and sulfate — and exactly which one your body ...
20.1K views1 month ago
Shorts
These are the BEST and WORST forms of magnesium. Which type of magnesium do you supplement with? Stop fixing everything. Start fixing the RIGHT thing. Visit the link in my bio to take my free 2-minute quiz and find the #1 fix specific to you! Dr. Eric Berg, DC, not MD; information only #drericberg #magnesium #healthtips #minerals
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