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Rotational strength: the most ignored superpower after 50. Here’s the no-B.S. truth 👇 Life doesn’t happen in straight lines — and neither should your training. Twisting, rotating, and resisting rotation is how you: • Get out of a car • Swing a golf club • Shovel, hike, throw, reach, lift • Protect your spine when something moves unexpectedly Lose rotational strength and you don’t just slow down — you get stiff, fragile, and easier to tweak doing everyday stuff. That’s why rotational training be
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Rotational strength: the most ignored superpower after 50. Here…
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FacebookMatthew Judd NeSmith
28K views · 48 shares | NCAA Champion Matthew Wolff is taking his one-of-a-kind swing to the PGA Tour. He starts by taking the club back super outside, then shallows the club as he moves toward impact and spins his hips hard for maximum power. Swing your swing, Matthew! | GOLF.com | Facebook
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28K views · 48 shares | NCAA Champion Matthew Wolff is takin…
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