🦴 To wrap up Bone and Joint Health Awareness Month, we’re sharing our final tip from orthopedic specialist Daniel Maxwell, MD, with OrthoWest. Today, Dr. Maxwell highlights how exercise plays a key role in keeping your bones and joints strong — and shares practical ways to stay mobile, flexible and feeling your best. From low-impact activities to strength-building movements, the right exercises can help protect your joints and support long-term bone health. ▶️ Watch the short clip below, and ch
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🦴 To wrap up Bone and Joint Health Awareness Month, we’re sharing o…
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