2.2M views · 10K reactions | My therapist told me: "People with mental health issues who self isolate when overwhelmed | Feel Better Tok | Facebook

ADVICE FROM CEOs on Instagram: "Pavel Durov has said that he “normally never” experiences depression and has not felt it for about 20 years, except possibly in his teenage years. He explains that he still feels negative or unpleasant emotions, but he treats it as his personal responsibility not to stay stuck in them for long. His main idea is that the way out of depressive states is decisive action: instead of ruminating, he tries to clearly identify the problem, imagine a realistic solution, an

Sasha/Alexandra on Instagram: "“In addition to mindfulness and yoga, Second Nature understands the importance of diet on physical and emotional health. Each group is provided fresh food drops two times per week in order to provide menu variety as well as keep pack weight to a minimum. Fresh water is also delivered daily. All group meal plans are dietician-approved and include a range of organic, vegetarian and vegan options. Second Nature believes in the philosophy of mind, body and relational d

10K views · 57 reactions | Does it ever feel like the trauma you...